Weigh In record (no journal entry) for 22 June 2020
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163.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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555 kcal
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Fat: 8.71g | Prot: 75.60g | Carb: 38.90g.
Breakfast: Morgenland Кокосовая Мука 🥥🥥Био Веган, Савушкин Молоко 2,5%, Яичный Белок, Славянские Традиции Творог 1%. Lunch: Абрикос, Яичный Белок. Dinner: Клубника. Snacks/Other: Экспонента Натуральный 💧💧💧, Савушкин Молоко 3,2%, Кофе (из Молотых Зерен). more...
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gaining 15.4 lb a week
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