Weigh In record (no journal entry) for 22 June 2020
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162.0 lb
Lost so far: 30.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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941 kcal
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Fat: 25.73g | Prot: 39.11g | Carb: 139.95g.
Breakfast: Sweet Valley Fruchtcocktail, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Kohlrabi. Dinner: Aldi Räucherkäse Schinken , Homann Fleischsalat, Real Potato Hell, Real Potato Körner. more...
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losing 1.1 lb a week
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_carina_16's weight history
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