Weigh In record (no journal entry) for 20 June 2020
|
184.5 lb
Lost so far: 52.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2020:
|
1452 kcal
|
Fat: 81.02g | Prot: 81.50g | Carb: 102.22g.
Lunch: Coco, Da Colônia Amendoim Torrado sem Pele, Salada Vinagrete, Alface, Tomates, Chuchu Cozido, Ovo de Codorna, Bife a Rolê, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Marilan Torrada Light Magic Toast, Ovo Frito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabisoarez's weight history
|