Weigh In record (no journal entry) for 21 June 2020
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155.0 lb
Lost so far: 9.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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801 kcal
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Fat: 28.72g | Prot: 96.79g | Carb: 35.17g.
Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Oeuf sur le Plat, Isla Délice Steaks Hachés 100% Bœuf , Auchan Brocolis . Dinner: Escalope de Poulet, Brocoli. Snacks/Other: Elle & Vire Carré Frais 0%, Elle & Vire Carré Frais 0%. more...
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losing 1.5 lb a week
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