Finally kicked the pizza delivery and back to Keto. May have something to do with the outside work, I have so much! Keeping busy with 1st garden as well. The heat really slows me down, but I keep it moving little by little. Best wishes to all.
|
150.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
losing 2.9 lb a week
|