Sue Beaudin's Journal, 20 August 2013

127.8 lb Lost so far: 27.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

---

1733 kcal

Fat: 61.72g | Prot: 44.29g | Carb: 206.06g.   Breakfast: Country Harvest Oat & Honey Bread, Butter (Salted). Lunch: Bananas , Yoplait Source Yogurt. Dinner: Feta Cheese, Fettuccine, Italian Sausage. Snacks/Other: Twizzler Strawberry, Maynards Swedish Berries, Corona Corona Extra, Chapman's Chocolate Peanut Butter Cup Ice Cream. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...