Weigh In record (no journal entry) for 21 June 2020
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143.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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560 kcal
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Fat: 30.64g | Prot: 15.08g | Carb: 56.25g.
Breakfast: Сметана , Блины из Рисовой Муки, Кофе, ВкусВилл Сироп из Топинамбура, Клубника. Lunch: Сметана , Хлеб с Отрубями, Борщ с Курицей, Сало Украинское. more...
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losing 10.8 lb a week
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selemcat's weight history
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