Date started: 12 Feb 18

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 157.2 lb
11 Apr 24	187.4 lb	Reasonably Well
14 Mar 24	190.5 lb	Reasonably Well
12 Mar 24	192.7 lb	Reasonably Well
04 Mar 24	192.0 lb	Reasonably Well
13 Nov 23	186.7 lb	Reasonably Well
29 Jun 23	176.4 lb	Reasonably Well
26 Jun 23	176.4 lb	Reasonably Well
23 Jun 23	176.4 lb	Reasonably Well
22 Jun 23	176.4 lb	Reasonably Well
21 Jun 23	176.4 lb	Reasonably Well
19 Jun 23	176.4 lb	Reasonably Well
17 Jun 23	175.9 lb	Reasonably Well
16 Jun 23	176.8 lb	Reasonably Well
15 Jun 23	175.9 lb	Reasonably Well
14 Jun 23	176.6 lb	Reasonably Well
12 Jun 23	177.9 lb	Reasonably Well
09 Jun 23	175.9 lb	Reasonably Well
08 Jun 23	176.4 lb	Reasonably Well
07 Jun 23	176.8 lb	Reasonably Well
04 Jun 23	176.4 lb	Reasonably Well
03 Jun 23	175.7 lb	Reasonably Well
02 Jun 23	176.4 lb	Reasonably Well
01 Jun 23	176.1 lb	Reasonably Well
31 May 23	176.6 lb	Reasonably Well
30 May 23	177.9 lb	Reasonably Well
23 Mar 23	177.9 lb	Reasonably Well
16 Feb 23	175.9 lb	Reasonably Well
10 Feb 23	172.8 lb	Reasonably Well
09 Feb 23	173.1 lb	Reasonably Well
08 Feb 23	172.6 lb	Reasonably Well
07 Feb 23	172.8 lb	Reasonably Well
06 Feb 23	171.5 lb	Reasonably Well
03 Feb 23	173.1 lb	Reasonably Well
02 Feb 23	172.2 lb	Reasonably Well
01 Feb 23	169.3 lb	Reasonably Well
30 Jan 23	171.3 lb	Reasonably Well
27 Jan 23	171.7 lb	Reasonably Well
26 Jan 23	171.5 lb	Reasonably Well
25 Jan 23	170.9 lb	Reasonably Well
24 Jan 23	171.5 lb	Reasonably Well
20 Jan 23	171.3 lb	Reasonably Well
19 Jan 23	169.8 lb	Reasonably Well
18 Jan 23	170.6 lb	Reasonably Well
17 Jan 23	168.7 lb	Reasonably Well
16 Jan 23	170.0 lb	Reasonably Well
13 Jan 23	169.8 lb	Reasonably Well
12 Jan 23	167.6 lb	Reasonably Well
10 Jan 23	168.0 lb	Reasonably Well
09 Jan 23	167.6 lb	Reasonably Well
05 Jan 23	167.1 lb	Reasonably Well
04 Jan 23	165.8 lb	Reasonably Well
03 Jan 23	166.2 lb	Reasonably Well
02 Jan 23	166.7 lb	Reasonably Well
01 Jan 23	165.6 lb	Reasonably Well
29 Dec 22	163.8 lb	Reasonably Well
19 Dec 22	164.0 lb	Reasonably Well
18 Dec 22	163.1 lb	Reasonably Well
17 Dec 22	164.0 lb	Reasonably Well
16 Dec 22	163.1 lb	Reasonably Well
15 Dec 22	164.0 lb	Reasonably Well
14 Dec 22	164.7 lb	Reasonably Well
13 Dec 22	162.7 lb	Reasonably Well
12 Dec 22	164.0 lb	Reasonably Well
10 Dec 22	164.0 lb	Reasonably Well
08 Dec 22	164.7 lb	Reasonably Well
07 Dec 22	165.6 lb	Reasonably Well
06 Dec 22	165.8 lb	Reasonably Well
05 Dec 22	164.7 lb	Reasonably Well
03 Dec 22	165.3 lb	Reasonably Well
02 Dec 22	165.6 lb	Reasonably Well
01 Dec 22	164.5 lb	Reasonably Well
30 Nov 22	164.2 lb	Reasonably Well
29 Nov 22	164.5 lb	Reasonably Well
28 Nov 22	165.6 lb	Reasonably Well
24 Nov 22	164.2 lb	Reasonably Well
23 Nov 22	164.0 lb	Reasonably Well
22 Nov 22	163.8 lb	Reasonably Well
21 Nov 22	163.8 lb	Reasonably Well
18 Nov 22	163.1 lb	Reasonably Well
17 Nov 22	162.3 lb	Reasonably Well
16 Nov 22	163.4 lb	Reasonably Well
15 Nov 22	163.1 lb	Reasonably Well
14 Nov 22	161.6 lb	Reasonably Well
11 Nov 22	163.4 lb	Reasonably Well
10 Nov 22	163.1 lb	Reasonably Well
09 Nov 22	161.8 lb	Reasonably Well
08 Nov 22	162.9 lb	Reasonably Well
07 Nov 22	162.9 lb	Reasonably Well
31 Oct 22	161.8 lb	Reasonably Well
30 Oct 22	160.5 lb	Reasonably Well
29 Oct 22	161.4 lb	Reasonably Well
28 Oct 22	161.8 lb	Reasonably Well
27 Oct 22	161.4 lb	Reasonably Well
26 Oct 22	160.9 lb	Reasonably Well
25 Oct 22	162.7 lb	Reasonably Well
24 Oct 22	163.1 lb	Reasonably Well
23 Oct 22	161.2 lb	Reasonably Well
22 Oct 22	160.9 lb	Reasonably Well
21 Oct 22	162.0 lb	Reasonably Well
20 Oct 22	161.2 lb	Reasonably Well
19 Oct 22	162.3 lb	Reasonably Well
18 Oct 22	162.7 lb	Reasonably Well
17 Oct 22	162.7 lb	Reasonably Well
15 Oct 22	160.5 lb	Reasonably Well
14 Oct 22	162.0 lb	Reasonably Well
13 Oct 22	160.1 lb	Reasonably Well
12 Oct 22	160.5 lb	Reasonably Well
11 Oct 22	160.5 lb	Reasonably Well
10 Oct 22	160.3 lb	Reasonably Well
09 Oct 22	159.6 lb	Reasonably Well
07 Oct 22	159.8 lb	Reasonably Well
06 Oct 22	160.3 lb	Reasonably Well
05 Oct 22	159.6 lb	Reasonably Well
04 Oct 22	160.7 lb	Reasonably Well
01 Oct 22	160.3 lb	Reasonably Well
30 Sep 22	159.6 lb	Reasonably Well
29 Sep 22	159.2 lb	Reasonably Well
28 Sep 22	160.3 lb	Reasonably Well
27 Sep 22	160.1 lb	Reasonably Well
23 Sep 22	158.1 lb	Reasonably Well
22 Sep 22	159.2 lb	Reasonably Well
21 Sep 22	158.1 lb	Reasonably Well
18 Sep 22	157.4 lb	Reasonably Well
16 Sep 22	159.2 lb	Reasonably Well
15 Sep 22	157.2 lb	Reasonably Well
13 Sep 22	158.5 lb	Reasonably Well
09 Sep 22	157.4 lb	Reasonably Well
07 Sep 22	158.1 lb	Reasonably Well
06 Sep 22	157.0 lb	Reasonably Well
05 Sep 22	157.6 lb	Reasonably Well
04 Sep 22	157.6 lb	Reasonably Well
03 Sep 22	156.7 lb	Reasonably Well
02 Sep 22	157.6 lb	Reasonably Well
01 Sep 22	158.7 lb	Reasonably Well
31 Aug 22	158.3 lb	Reasonably Well
30 Aug 22	158.7 lb	Reasonably Well
29 Aug 22	158.5 lb	Reasonably Well
26 Aug 22	157.2 lb	Reasonably Well
24 Aug 22	157.6 lb	Reasonably Well
23 Aug 22	158.3 lb	Reasonably Well
22 Aug 22	157.4 lb	Reasonably Well
21 Aug 22	157.0 lb	Reasonably Well
20 Aug 22	158.3 lb	Reasonably Well
19 Aug 22	157.4 lb	Reasonably Well
18 Aug 22	157.6 lb	Reasonably Well
16 Aug 22	158.1 lb	Reasonably Well
13 Aug 22	159.2 lb	Reasonably Well
12 Aug 22	158.7 lb	Reasonably Well
10 Aug 22	159.2 lb	Reasonably Well
09 Aug 22	158.1 lb	Reasonably Well
08 Aug 22	157.0 lb	Reasonably Well
06 Aug 22	159.2 lb	Reasonably Well
05 Aug 22	160.3 lb	Reasonably Well
04 Aug 22	160.9 lb	Reasonably Well
03 Aug 22	160.1 lb	Reasonably Well
02 Aug 22	159.4 lb	Reasonably Well
01 Aug 22	160.5 lb	Reasonably Well
31 Jul 22	158.7 lb	Reasonably Well
30 Jul 22	160.3 lb	Reasonably Well
29 Jul 22	160.3 lb	Reasonably Well
28 Jul 22	159.8 lb	Reasonably Well
27 Jul 22	160.1 lb	Reasonably Well
26 Jul 22	160.5 lb	Reasonably Well
25 Jul 22	160.9 lb	Reasonably Well
22 Jul 22	160.9 lb	Reasonably Well
21 Jul 22	162.0 lb	Reasonably Well
20 Jul 22	160.9 lb	Reasonably Well
19 Jul 22	160.5 lb	Reasonably Well
18 Jul 22	161.4 lb	Reasonably Well
16 Jul 22	160.5 lb	Reasonably Well
15 Jul 22	161.6 lb	Reasonably Well
14 Jul 22	161.4 lb	Reasonably Well
13 Jul 22	161.4 lb	Reasonably Well
12 Jul 22	162.7 lb	Reasonably Well
09 Jul 22	161.4 lb	Reasonably Well
08 Jul 22	162.5 lb	Reasonably Well
07 Jul 22	163.4 lb	Reasonably Well
06 Jul 22	162.0 lb	Reasonably Well
04 Jul 22	163.1 lb	Reasonably Well
01 Jul 22	162.9 lb	Reasonably Well
30 Jun 22	163.8 lb	Reasonably Well
29 Jun 22	163.4 lb	Reasonably Well
28 Jun 22	164.0 lb	Reasonably Well
26 Jun 22	162.7 lb	Reasonably Well
25 Jun 22	163.8 lb	Reasonably Well
24 Jun 22	164.0 lb	Reasonably Well
23 Jun 22	163.8 lb	Reasonably Well
22 Jun 22	164.2 lb	Reasonably Well
21 Jun 22	166.2 lb	Reasonably Well
20 Jun 22	164.9 lb	Reasonably Well
15 Jun 22	164.0 lb	Reasonably Well
14 Jun 22	164.9 lb	Reasonably Well
13 Jun 22	164.0 lb	Reasonably Well
12 Jun 22	164.9 lb	Reasonably Well
10 Jun 22	164.2 lb	Reasonably Well
09 Jun 22	165.3 lb	Reasonably Well
08 Jun 22	165.8 lb	Reasonably Well
07 Jun 22	167.1 lb	Reasonably Well
06 Jun 22	164.0 lb	Reasonably Well
05 Jun 22	164.9 lb	Reasonably Well
04 Jun 22	164.0 lb	Reasonably Well
03 Jun 22	164.7 lb	Reasonably Well
02 Jun 22	166.0 lb	Reasonably Well
01 Jun 22	166.0 lb	Reasonably Well
31 May 22	165.3 lb	Reasonably Well
30 May 22	165.3 lb	Reasonably Well
29 May 22	164.9 lb	Reasonably Well
28 May 22	165.1 lb	Reasonably Well
27 May 22	167.3 lb	Reasonably Well
26 May 22	165.6 lb	Reasonably Well
25 May 22	167.6 lb	Reasonably Well
24 May 22	167.8 lb	Reasonably Well
23 May 22	167.1 lb	Reasonably Well
11 May 22	164.9 lb	Reasonably Well
10 May 22	166.4 lb	Reasonably Well
04 May 22	163.8 lb	Reasonably Well
03 May 22	163.6 lb	Reasonably Well
02 May 22	164.2 lb	Reasonably Well
09 Apr 22	168.2 lb	Reasonably Well
08 Apr 22	168.7 lb	Reasonably Well
07 Apr 22	169.3 lb	Reasonably Well
06 Apr 22	169.8 lb	Reasonably Well
05 Apr 22	170.0 lb	Reasonably Well
04 Apr 22	169.5 lb	Reasonably Well
01 Apr 22	170.9 lb	Reasonably Well
31 Mar 22	171.1 lb	Reasonably Well
30 Mar 22	170.4 lb	Reasonably Well
29 Mar 22	169.5 lb	Reasonably Well
26 Mar 22	168.9 lb	Reasonably Well
24 Mar 22	169.8 lb	Reasonably Well
23 Mar 22	170.9 lb	Reasonably Well
22 Mar 22	169.8 lb	Reasonably Well
21 Mar 22	170.4 lb	Reasonably Well
19 Mar 22	168.9 lb	Reasonably Well
18 Mar 22	169.5 lb	Reasonably Well
17 Mar 22	169.3 lb	Reasonably Well
16 Mar 22	170.0 lb	Reasonably Well
15 Mar 22	172.6 lb	Reasonably Well
14 Mar 22	171.7 lb	Reasonably Well
13 Mar 22	168.7 lb	Reasonably Well
12 Mar 22	168.4 lb	Reasonably Well
11 Mar 22	169.8 lb	Reasonably Well
10 Mar 22	170.6 lb	Reasonably Well
09 Mar 22	171.1 lb	Reasonably Well
08 Mar 22	171.7 lb	Reasonably Well
07 Mar 22	173.5 lb	Reasonably Well
06 Mar 22	171.5 lb	Reasonably Well
04 Mar 22	169.8 lb	Reasonably Well
03 Mar 22	170.0 lb	Reasonably Well
02 Mar 22	170.0 lb	Reasonably Well
01 Mar 22	169.3 lb	Reasonably Well
28 Feb 22	168.7 lb	Reasonably Well
27 Feb 22	168.7 lb	Reasonably Well
26 Feb 22	167.8 lb	Reasonably Well
25 Feb 22	168.7 lb	Reasonably Well
24 Feb 22	168.9 lb	Reasonably Well
23 Feb 22	168.4 lb	Reasonably Well
22 Feb 22	168.7 lb	Reasonably Well
21 Feb 22	170.0 lb	Reasonably Well
18 Feb 22	170.0 lb	Reasonably Well
17 Feb 22	169.1 lb	Reasonably Well
16 Feb 22	169.5 lb	Reasonably Well
15 Feb 22	169.5 lb	Reasonably Well
14 Feb 22	170.0 lb	Reasonably Well
12 Feb 22	168.7 lb	Reasonably Well
11 Feb 22	168.2 lb	Reasonably Well
10 Feb 22	168.7 lb	Reasonably Well
09 Feb 22	169.1 lb	Reasonably Well
08 Feb 22	168.9 lb	Reasonably Well
05 Feb 22	167.8 lb	Reasonably Well
04 Feb 22	167.8 lb	Reasonably Well
03 Feb 22	167.3 lb	Reasonably Well
02 Feb 22	169.8 lb	Reasonably Well
01 Feb 22	168.4 lb	Reasonably Well
31 Jan 22	170.4 lb	Reasonably Well
29 Jan 22	167.6 lb	Reasonably Well
28 Jan 22	167.8 lb	Reasonably Well
27 Jan 22	167.8 lb	Reasonably Well
26 Jan 22	169.5 lb	Reasonably Well
24 Jan 22	171.3 lb	Reasonably Well
22 Jan 22	167.8 lb	Reasonably Well
21 Jan 22	169.1 lb	Reasonably Well
20 Jan 22	168.7 lb	Reasonably Well
19 Jan 22	168.9 lb	Reasonably Well
18 Jan 22	168.9 lb	Reasonably Well
17 Jan 22	169.5 lb	Reasonably Well
15 Jan 22	166.4 lb	Reasonably Well
14 Jan 22	168.0 lb	Reasonably Well
13 Jan 22	167.6 lb	Reasonably Well
12 Jan 22	167.8 lb	Reasonably Well
11 Jan 22	168.7 lb	Reasonably Well
10 Jan 22	168.4 lb	Reasonably Well
09 Jan 22	167.8 lb	Reasonably Well
08 Jan 22	169.3 lb	Reasonably Well
06 Jan 22	165.6 lb	Reasonably Well
05 Jan 22	166.2 lb	Reasonably Well
04 Jan 22	167.8 lb	Reasonably Well
03 Jan 22	167.1 lb	Reasonably Well
02 Jan 22	165.6 lb	Reasonably Well
29 Dec 21	168.0 lb	Reasonably Well
27 Dec 21	168.2 lb	Reasonably Well
25 Dec 21	165.1 lb	Reasonably Well
24 Dec 21	164.9 lb	Reasonably Well
23 Dec 21	165.6 lb	Reasonably Well
22 Dec 21	164.9 lb	Reasonably Well
21 Dec 21	166.0 lb	Reasonably Well
20 Dec 21	166.9 lb	Reasonably Well
17 Dec 21	165.6 lb	Reasonably Well
16 Dec 21	163.8 lb	Reasonably Well
15 Dec 21	164.0 lb	Reasonably Well
14 Dec 21	164.9 lb	Reasonably Well
13 Dec 21	165.1 lb	Reasonably Well
10 Dec 21	162.7 lb	Reasonably Well
09 Dec 21	163.4 lb	Reasonably Well
08 Dec 21	162.7 lb	Reasonably Well
07 Dec 21	163.6 lb	Reasonably Well
05 Dec 21	163.4 lb	Reasonably Well
03 Dec 21	163.1 lb	Reasonably Well
02 Dec 21	162.9 lb	Reasonably Well
01 Dec 21	163.8 lb	Reasonably Well
30 Nov 21	162.9 lb	Reasonably Well
29 Nov 21	162.3 lb	Reasonably Well
27 Nov 21	163.8 lb	Reasonably Well
26 Nov 21	163.4 lb	Reasonably Well
25 Nov 21	162.7 lb	Reasonably Well
24 Nov 21	162.5 lb	Reasonably Well
23 Nov 21	162.7 lb	Reasonably Well
22 Nov 21	164.2 lb	Reasonably Well
21 Nov 21	161.4 lb	Reasonably Well
20 Nov 21	161.4 lb	Reasonably Well
19 Nov 21	162.5 lb	Reasonably Well
18 Nov 21	163.4 lb	Reasonably Well
17 Nov 21	161.8 lb	Reasonably Well
08 Nov 21	163.4 lb	Reasonably Well
06 Nov 21	162.5 lb	Reasonably Well
05 Nov 21	163.1 lb	Reasonably Well
03 Nov 21	164.7 lb	Reasonably Well
02 Nov 21	164.5 lb	Reasonably Well
01 Nov 21	162.0 lb	Reasonably Well
31 Oct 21	162.5 lb	Reasonably Well
30 Oct 21	161.2 lb	Reasonably Well
29 Oct 21	163.1 lb	Reasonably Well
28 Oct 21	163.1 lb	Reasonably Well
27 Oct 21	162.5 lb	Reasonably Well
26 Oct 21	160.7 lb	Reasonably Well
25 Oct 21	163.1 lb	Reasonably Well
24 Oct 21	161.6 lb	Reasonably Well
23 Oct 21	161.2 lb	Reasonably Well
22 Oct 21	164.0 lb	Reasonably Well
21 Oct 21	162.5 lb	Reasonably Well
20 Oct 21	162.5 lb	Reasonably Well
19 Oct 21	161.6 lb	Reasonably Well
18 Oct 21	162.7 lb	Reasonably Well
17 Oct 21	162.9 lb	Reasonably Well
16 Oct 21	160.7 lb	Reasonably Well
15 Oct 21	162.3 lb	Reasonably Well
14 Oct 21	162.9 lb	Reasonably Well
13 Oct 21	162.9 lb	Reasonably Well
12 Oct 21	162.5 lb	Reasonably Well
11 Oct 21	162.5 lb	Reasonably Well
10 Oct 21	162.3 lb	Reasonably Well
09 Oct 21	162.9 lb	Reasonably Well
08 Oct 21	161.6 lb	Reasonably Well
07 Oct 21	162.3 lb	Reasonably Well
06 Oct 21	162.3 lb	Reasonably Well
05 Oct 21	161.2 lb	Reasonably Well
04 Oct 21	163.1 lb	Reasonably Well
03 Oct 21	161.2 lb	Reasonably Well
02 Oct 21	160.7 lb	Reasonably Well
01 Oct 21	160.5 lb	Reasonably Well
30 Sep 21	161.4 lb	Reasonably Well
29 Sep 21	160.7 lb	Reasonably Well
28 Sep 21	160.9 lb	Reasonably Well
27 Sep 21	159.8 lb	Reasonably Well
26 Sep 21	161.4 lb	Reasonably Well
25 Sep 21	160.7 lb	Reasonably Well
24 Sep 21	160.1 lb	Reasonably Well
23 Sep 21	160.3 lb	Reasonably Well
22 Sep 21	161.6 lb	Reasonably Well
21 Sep 21	160.7 lb	Reasonably Well
19 Sep 21	160.9 lb	Reasonably Well
18 Sep 21	160.1 lb	Reasonably Well
17 Sep 21	161.2 lb	Reasonably Well
16 Sep 21	160.1 lb	Reasonably Well
15 Sep 21	160.7 lb	Reasonably Well
14 Sep 21	160.1 lb	Reasonably Well
13 Sep 21	160.1 lb	Reasonably Well
11 Sep 21	160.1 lb	Reasonably Well
10 Sep 21	160.1 lb	Reasonably Well
09 Sep 21	159.8 lb	Reasonably Well
08 Sep 21	159.4 lb	Reasonably Well
07 Sep 21	159.2 lb	Reasonably Well
06 Sep 21	160.5 lb	Reasonably Well
05 Sep 21	158.5 lb	Reasonably Well
04 Sep 21	159.4 lb	Reasonably Well
03 Sep 21	159.2 lb	Reasonably Well
02 Sep 21	159.4 lb	Reasonably Well
01 Sep 21	160.3 lb	Reasonably Well
31 Aug 21	160.3 lb	Reasonably Well
30 Aug 21	161.2 lb	Reasonably Well
29 Aug 21	157.2 lb	Reasonably Well
27 Aug 21	159.0 lb	Reasonably Well
26 Aug 21	158.3 lb	Reasonably Well
25 Aug 21	159.4 lb	Reasonably Well
24 Aug 21	158.7 lb	Reasonably Well
23 Aug 21	159.2 lb	Reasonably Well
21 Aug 21	157.9 lb	Reasonably Well
19 Aug 21	158.3 lb	Reasonably Well
18 Aug 21	157.9 lb	Reasonably Well
17 Aug 21	158.5 lb	Reasonably Well
16 Aug 21	158.1 lb	Reasonably Well
15 Aug 21	156.5 lb	Reasonably Well
14 Aug 21	158.1 lb	Reasonably Well
13 Aug 21	157.2 lb	Reasonably Well
11 Aug 21	158.3 lb	Reasonably Well
10 Aug 21	158.1 lb	Reasonably Well
09 Aug 21	157.4 lb	Reasonably Well
08 Aug 21	157.6 lb	Reasonably Well
07 Aug 21	157.9 lb	Reasonably Well
06 Aug 21	157.6 lb	Reasonably Well
05 Aug 21	157.9 lb	Reasonably Well
04 Aug 21	158.3 lb	Reasonably Well
03 Aug 21	158.5 lb	Reasonably Well
02 Aug 21	158.3 lb	Reasonably Well
01 Aug 21	159.2 lb	Reasonably Well
30 Jul 21	156.3 lb	Reasonably Well
28 Jul 21	157.0 lb	Reasonably Well
27 Jul 21	157.2 lb	Reasonably Well
26 Jul 21	158.5 lb	Reasonably Well
20 Jul 21	157.0 lb	Reasonably Well
19 Jul 21	155.9 lb	Reasonably Well
18 Jul 21	155.9 lb	Reasonably Well
17 Jul 21	156.7 lb	Reasonably Well
16 Jul 21	157.0 lb	Reasonably Well
14 Jul 21	157.0 lb	Reasonably Well
13 Jul 21	156.1 lb	Reasonably Well
11 Jul 21	157.0 lb	Reasonably Well
10 Jul 21	156.1 lb	Reasonably Well
09 Jul 21	156.1 lb	Reasonably Well
08 Jul 21	156.3 lb	Reasonably Well
07 Jul 21	157.4 lb	Reasonably Well
06 Jul 21	157.6 lb	Reasonably Well
05 Jul 21	156.3 lb	Reasonably Well
03 Jul 21	154.8 lb	Reasonably Well
02 Jul 21	154.8 lb	Reasonably Well
01 Jul 21	154.3 lb	Reasonably Well
30 Jun 21	154.8 lb	Reasonably Well
29 Jun 21	158.7 lb	Reasonably Well
28 Jun 21	159.4 lb	Reasonably Well
27 Jun 21	157.4 lb	Reasonably Well
26 Jun 21	156.5 lb	Reasonably Well
25 Jun 21	157.2 lb	Reasonably Well
24 Jun 21	157.9 lb	Reasonably Well
23 Jun 21	158.3 lb	Reasonably Well
22 Jun 21	156.7 lb	Reasonably Well
21 Jun 21	158.7 lb	Reasonably Well
20 Jun 21	157.2 lb	Reasonably Well
18 Jun 21	155.6 lb	Reasonably Well
17 Jun 21	157.2 lb	Reasonably Well
16 Jun 21	155.4 lb	Reasonably Well
15 Jun 21	155.6 lb	Reasonably Well
14 Jun 21	154.3 lb	Reasonably Well
12 Jun 21	154.3 lb	Reasonably Well
11 Jun 21	154.8 lb	Reasonably Well
10 Jun 21	153.9 lb	Reasonably Well
09 Jun 21	154.3 lb	Reasonably Well
08 Jun 21	154.3 lb	Reasonably Well
07 Jun 21	154.8 lb	Reasonably Well
31 May 21	155.6 lb	Reasonably Well
28 May 21	154.3 lb	Reasonably Well
27 May 21	154.3 lb	Reasonably Well
25 May 21	153.9 lb	Reasonably Well
23 May 21	152.6 lb	Reasonably Well
22 May 21	152.6 lb	Reasonably Well
21 May 21	153.9 lb	Reasonably Well
20 May 21	152.8 lb	Reasonably Well
19 May 21	153.0 lb	Reasonably Well
17 May 21	153.9 lb	Reasonably Well
16 May 21	152.1 lb	Reasonably Well
15 May 21	152.1 lb	Reasonably Well
14 May 21	152.1 lb	Reasonably Well
01 Apr 21	157.2 lb	Reasonably Well
31 Mar 21	157.2 lb	Reasonably Well
30 Mar 21	157.4 lb	Reasonably Well
29 Mar 21	157.4 lb	Reasonably Well
28 Mar 21	156.5 lb	Reasonably Well
27 Mar 21	156.3 lb	Reasonably Well
26 Mar 21	157.6 lb	Reasonably Well
25 Mar 21	156.5 lb	Reasonably Well
24 Mar 21	155.4 lb	Reasonably Well
23 Mar 21	157.4 lb	Reasonably Well
22 Mar 21	158.7 lb	Reasonably Well
19 Mar 21	157.4 lb	Reasonably Well
18 Mar 21	157.6 lb	Reasonably Well
17 Mar 21	156.3 lb	Reasonably Well
16 Mar 21	158.3 lb	Reasonably Well
15 Mar 21	156.7 lb	Reasonably Well
13 Mar 21	158.1 lb	Reasonably Well
11 Mar 21	158.5 lb	Reasonably Well
10 Mar 21	157.6 lb	Reasonably Well
09 Mar 21	158.1 lb	Reasonably Well
08 Mar 21	159.2 lb	Reasonably Well
07 Mar 21	158.1 lb	Reasonably Well
06 Mar 21	156.5 lb	Reasonably Well
02 Mar 21	156.7 lb	Reasonably Well
01 Mar 21	157.0 lb	Reasonably Well
28 Feb 21	155.9 lb	Reasonably Well
25 Feb 21	157.2 lb	Reasonably Well
24 Feb 21	156.7 lb	Reasonably Well
21 Feb 21	157.0 lb	Reasonably Well
19 Feb 21	154.8 lb	Reasonably Well
18 Feb 21	156.1 lb	Reasonably Well
17 Feb 21	156.3 lb	Reasonably Well
15 Feb 21	157.6 lb	Reasonably Well
13 Feb 21	154.3 lb	Reasonably Well
12 Feb 21	154.1 lb	Reasonably Well
11 Feb 21	154.5 lb	Reasonably Well
10 Feb 21	156.3 lb	Reasonably Well
09 Feb 21	157.6 lb	Reasonably Well
05 Feb 21	154.3 lb	Reasonably Well
01 Feb 21	153.9 lb	Reasonably Well
28 Jan 21	154.5 lb	Reasonably Well
27 Jan 21	154.3 lb	Reasonably Well
22 Jan 21	153.9 lb	Reasonably Well
21 Jan 21	152.8 lb	Reasonably Well
12 Jan 21	153.9 lb	Reasonably Well
02 Jan 21	154.5 lb	Reasonably Well
28 Dec 20	154.1 lb	Reasonably Well
22 Dec 20	154.3 lb	Reasonably Well
20 Dec 20	154.8 lb	Reasonably Well
19 Dec 20	154.5 lb	Reasonably Well
18 Dec 20	157.4 lb	Reasonably Well
17 Dec 20	154.5 lb	Reasonably Well
16 Dec 20	154.5 lb	Reasonably Well
15 Dec 20	156.3 lb	Reasonably Well
14 Dec 20	158.7 lb	Reasonably Well
13 Dec 20	157.6 lb	Reasonably Well
11 Dec 20	155.4 lb	Reasonably Well
10 Dec 20	156.3 lb	Reasonably Well
09 Dec 20	156.7 lb	Reasonably Well
08 Dec 20	156.1 lb	Reasonably Well
07 Dec 20	156.3 lb	Reasonably Well
06 Dec 20	154.5 lb	Reasonably Well
05 Dec 20	155.4 lb	Reasonably Well
04 Dec 20	155.9 lb	Reasonably Well
03 Dec 20	154.5 lb	Reasonably Well
02 Dec 20	155.4 lb	Reasonably Well
01 Dec 20	154.3 lb	Reasonably Well
30 Nov 20	155.9 lb	Reasonably Well
29 Nov 20	156.1 lb	Reasonably Well
27 Nov 20	155.4 lb	Reasonably Well
26 Nov 20	155.6 lb	Reasonably Well
25 Nov 20	154.8 lb	Reasonably Well
24 Nov 20	154.3 lb	Reasonably Well
23 Nov 20	154.8 lb	Reasonably Well
21 Nov 20	154.5 lb	Reasonably Well
19 Nov 20	155.9 lb	Reasonably Well
18 Nov 20	154.5 lb	Reasonably Well
17 Nov 20	156.5 lb	Reasonably Well
16 Nov 20	155.9 lb	Reasonably Well
14 Nov 20	153.9 lb	Reasonably Well
13 Nov 20	154.3 lb	Reasonably Well
11 Nov 20	154.5 lb	Reasonably Well
10 Nov 20	152.8 lb	Reasonably Well
07 Nov 20	153.9 lb	Reasonably Well
06 Nov 20	154.8 lb	Reasonably Well
04 Nov 20	154.5 lb	Reasonably Well
03 Nov 20	155.4 lb	Reasonably Well
02 Nov 20	154.8 lb	Reasonably Well
31 Oct 20	154.3 lb	Reasonably Well
30 Oct 20	155.6 lb	Reasonably Well
29 Oct 20	154.5 lb	Reasonably Well
28 Oct 20	155.4 lb	Reasonably Well
27 Oct 20	153.7 lb	Reasonably Well
26 Oct 20	154.5 lb	Reasonably Well
22 Oct 20	154.8 lb	Reasonably Well
21 Oct 20	155.4 lb	Reasonably Well
20 Oct 20	154.5 lb	Reasonably Well
19 Oct 20	152.8 lb	Reasonably Well
18 Oct 20	154.1 lb	Reasonably Well
17 Oct 20	154.3 lb	Reasonably Well
16 Oct 20	154.5 lb	Reasonably Well
15 Oct 20	154.1 lb	Reasonably Well
14 Oct 20	154.5 lb	Reasonably Well
13 Oct 20	157.0 lb	Reasonably Well
12 Oct 20	154.1 lb	Reasonably Well
11 Oct 20	154.8 lb	Reasonably Well
10 Oct 20	154.3 lb	Reasonably Well
09 Oct 20	154.8 lb	Reasonably Well
08 Oct 20	155.6 lb	Reasonably Well
07 Oct 20	155.4 lb	Reasonably Well
06 Oct 20	154.8 lb	Reasonably Well
05 Oct 20	155.6 lb	Reasonably Well
04 Oct 20	156.3 lb	Reasonably Well
02 Oct 20	156.3 lb	Reasonably Well
01 Oct 20	157.0 lb	Reasonably Well
30 Sep 20	155.9 lb	Reasonably Well
29 Sep 20	157.2 lb	Reasonably Well
28 Sep 20	156.1 lb	Reasonably Well
27 Sep 20	155.9 lb	Reasonably Well
25 Sep 20	157.0 lb	Reasonably Well
24 Sep 20	157.2 lb	Reasonably Well
23 Sep 20	157.9 lb	Reasonably Well
22 Sep 20	157.2 lb	Reasonably Well
21 Sep 20	158.3 lb	Reasonably Well
20 Sep 20	156.5 lb	Reasonably Well
19 Sep 20	157.2 lb	Reasonably Well
18 Sep 20	158.7 lb	Reasonably Well
17 Sep 20	159.6 lb	Reasonably Well
16 Sep 20	160.5 lb	Reasonably Well
15 Sep 20	160.1 lb	Reasonably Well
14 Sep 20	158.3 lb	Reasonably Well
13 Sep 20	159.2 lb	Reasonably Well
12 Sep 20	158.5 lb	Reasonably Well
10 Sep 20	160.5 lb	Reasonably Well
09 Sep 20	160.5 lb	Reasonably Well
08 Sep 20	161.6 lb	Reasonably Well
07 Sep 20	161.2 lb	Reasonably Well
06 Sep 20	161.4 lb	Reasonably Well
05 Sep 20	160.1 lb	Reasonably Well
04 Sep 20	162.0 lb	Reasonably Well
03 Sep 20	160.7 lb	Reasonably Well
02 Sep 20	162.5 lb	Reasonably Well
01 Sep 20	162.0 lb	Reasonably Well
31 Aug 20	162.0 lb	Reasonably Well
30 Aug 20	161.4 lb	Reasonably Well
29 Aug 20	161.6 lb	Reasonably Well
28 Aug 20	162.5 lb	Reasonably Well
27 Aug 20	162.7 lb	Reasonably Well
26 Aug 20	162.7 lb	Reasonably Well
25 Aug 20	161.6 lb	Reasonably Well
24 Aug 20	163.1 lb	Reasonably Well
23 Aug 20	162.9 lb	Reasonably Well
22 Aug 20	164.5 lb	Reasonably Well
21 Aug 20	162.3 lb	Reasonably Well
20 Aug 20	164.0 lb	Reasonably Well
19 Aug 20	162.7 lb	Reasonably Well
18 Aug 20	165.3 lb	Reasonably Well
17 Aug 20	163.1 lb	Reasonably Well
16 Aug 20	165.1 lb	Reasonably Well
15 Aug 20	163.6 lb	Reasonably Well
14 Aug 20	163.6 lb	Reasonably Well
13 Aug 20	163.6 lb	Reasonably Well
12 Aug 20	165.1 lb	Reasonably Well
11 Aug 20	163.8 lb	Reasonably Well
10 Aug 20	164.2 lb	Reasonably Well
09 Aug 20	164.5 lb	Reasonably Well
20 Apr 19	161.8 lb	Reasonably Well
09 Apr 19	162.9 lb	Reasonably Well
25 Mar 19	164.7 lb	Reasonably Well
18 Mar 19	166.7 lb	Reasonably Well
17 Mar 19	165.8 lb	Reasonably Well
28 Feb 19	172.0 lb	Reasonably Well
28 Sep 18	165.8 lb	Reasonably Well
21 Sep 18	165.1 lb	Reasonably Well
12 Feb 18	157.2 lb	Reasonably Well

Date started: 22 Jul 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 152.6 lb
26 May 17	163.6 lb	Reasonably Well
19 Jan 17	160.9 lb	Reasonably Well
16 Nov 16	156.5 lb	Reasonably Well
02 Nov 16	154.3 lb	Reasonably Well
04 Oct 16	158.7 lb	Reasonably Well
29 Sep 16	159.8 lb	Reasonably Well
31 Aug 16	157.2 lb	Reasonably Well
26 Jul 16	154.3 lb	Reasonably Well
22 Jul 16	155.2 lb	Reasonably Well
20 Jul 16	155.9 lb	Reasonably Well
19 Jul 16	156.7 lb	Reasonably Well
17 Jul 16	154.1 lb	Reasonably Well
16 Jul 16	153.0 lb	Reasonably Well
15 Jul 16	156.5 lb	Reasonably Well
14 Jul 16	156.7 lb	Reasonably Well
12 Jul 16	156.7 lb	Reasonably Well
11 Jul 16	154.8 lb	Reasonably Well
10 Jul 16	154.1 lb	Reasonably Well
09 Jul 16	153.4 lb	Reasonably Well
07 Jul 16	153.4 lb	Reasonably Well
21 Jun 16	154.3 lb	Reasonably Well
22 Jul 15	152.6 lb	Reasonably Well