Thax's Journal, 20 June 2020


Diet Calendar Entries for 20 June 2020:
2038 kcal Fat: 103.10g | Prot: 111.47g | Carb: 179.05g.   Breakfast: Essential Nutrition Xilitol, Kefir de Leite, Mamão Formosa. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sadia Coxinha da Asa de Frango, Kefir de Leite, Quiabo Cozido, Tomates Cereja, Camil Feijão Carioca Cozido, Repolho Refogado. Dinner: Danubio Cream Cheese Tradicional, Brigadeiro, Sashimi de Salmão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Macadâmia, Brasil Frutt Castanha do Pará Natural, Caqui, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
1795 kcal Activities & Exercise: Dance (square dancing) - 5 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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