Weigh In record (no journal entry) for 20 June 2020
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189.6 lb
Lost so far: 7.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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609 kcal
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Fat: 51.30g | Prot: 30.86g | Carb: 10.66g.
Lunch: Milkaut Crema de Leche, Tonadita Manteca, Champiñones, La Campagnola Atún al Natural. Snacks/Other: Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Cabrales Cafe Torrado, Maní Tostado en Seco (sin Sal). more...
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gaining 6.2 lb a week
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virginia.bellosantos's weight history
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