Weigh In record (no journal entry) for 20 June 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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1897 kcal
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Fat: 76.64g | Prot: 106.60g | Carb: 208.35g.
Breakfast: Semillas de Linaza, Naranjas, Entera Pharma Colágeno Hidrolizado, Berenjena, Curry en Polvo, Jitomate, Aguacate, Huevo, Gloria Mantequilla sin Sal. Lunch: La Huerta Mezcla Oriental, Don't Worry Merengue Relleno de Chocolate, Plátano, Espárragos, Hígado, Kikkoman Salsa De Soya. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Don't Worry Merengues Light Relleno de Chocolate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Snacks/Other: Pan Dulce. more...
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steady weight
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