Date started: 30 May 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 233.7 lb
05 Jun 24	199.7 lb	Reasonably Well
20 May 24	205.0 lb	Reasonably Well
02 Oct 23	232.6 lb	Reasonably Well
07 Oct 22	205.3 lb	Reasonably Well
30 Jul 22	207.9 lb	Reasonably Well
21 Jul 22	210.8 lb	Reasonably Well
28 Mar 22	213.0 lb	Reasonably Well
16 Mar 22	214.7 lb	Reasonably Well
25 Feb 22	212.5 lb	Reasonably Well
21 Feb 22	213.0 lb	Reasonably Well
01 Feb 22	214.1 lb	Reasonably Well
23 Jan 22	215.0 lb	Reasonably Well
21 Jan 22	217.2 lb	Reasonably Well
13 Dec 21	211.2 lb	Reasonably Well
06 Dec 21	212.5 lb	Reasonably Well
29 Nov 21	214.5 lb	Reasonably Well
22 Nov 21	214.5 lb	Reasonably Well
13 Nov 21	215.0 lb	Reasonably Well
10 Nov 21	215.6 lb	Reasonably Well
02 Nov 21	216.9 lb	Reasonably Well
01 Nov 21	217.6 lb	Reasonably Well
26 Oct 21	218.3 lb	Reasonably Well
24 Oct 21	220.2 lb	Reasonably Well
14 Oct 21	221.1 lb	Reasonably Well
12 Oct 21	223.8 lb	Reasonably Well
26 Jul 21	218.9 lb	Reasonably Well
20 Jul 21	214.1 lb	Reasonably Well
09 Jul 21	207.5 lb	Reasonably Well
09 Jun 21	204.6 lb	Reasonably Well
06 Jun 21	205.9 lb	Reasonably Well
23 May 21	193.6 lb	Reasonably Well
22 May 21	197.8 lb	Reasonably Well
19 May 21	198.0 lb	Reasonably Well
11 May 21	191.4 lb	Reasonably Well
03 May 21	195.6 lb	Reasonably Well
01 Mar 21	193.1 lb	Reasonably Well
05 Feb 21	189.2 lb	Reasonably Well
30 Jan 21	187.4 lb	Reasonably Well
29 Jan 21	189.2 lb	Reasonably Well
26 Jan 21	188.5 lb	Reasonably Well
19 Jan 21	185.2 lb	Reasonably Well
17 Jan 21	184.5 lb	Reasonably Well
16 Jan 21	186.3 lb	Reasonably Well
15 Jan 21	187.4 lb	Reasonably Well
14 Jan 21	187.8 lb	Reasonably Well
10 Jan 21	183.6 lb	Reasonably Well
09 Jan 21	183.4 lb	Reasonably Well
08 Jan 21	183.6 lb	Reasonably Well
07 Jan 21	184.1 lb	Reasonably Well
06 Jan 21	185.8 lb	Reasonably Well
05 Jan 21	185.8 lb	Reasonably Well
28 Dec 20	182.5 lb	Reasonably Well
26 Dec 20	182.5 lb	Reasonably Well
24 Dec 20	184.1 lb	Reasonably Well
23 Dec 20	183.4 lb	Reasonably Well
22 Dec 20	185.4 lb	Reasonably Well
15 Dec 20	187.2 lb	Reasonably Well
25 Nov 20	188.9 lb	Reasonably Well
19 Nov 20	190.0 lb	Reasonably Well
17 Nov 20	192.7 lb	Reasonably Well
29 Sep 20	200.8 lb	Reasonably Well
22 Aug 20	205.7 lb	Reasonably Well
08 Aug 20	209.4 lb	Reasonably Well
18 Jul 20	211.2 lb	Reasonably Well
09 Jul 20	214.5 lb	Reasonably Well
07 Jul 20	214.7 lb	Reasonably Well
06 Jul 20	215.4 lb	Reasonably Well
30 May 20	233.7 lb	Reasonably Well

Date started: 22 Jul 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.7 lb
01 Sep 15	205.7 lb	Reasonably Well
29 Aug 15	207.0 lb	Reasonably Well
28 Aug 15	207.7 lb	Reasonably Well
27 Aug 15	209.2 lb	Reasonably Well
22 Aug 15	212.7 lb	Reasonably Well
17 Aug 15	226.0 lb	Reasonably Well
04 Aug 15	213.0 lb	Reasonably Well
25 Jul 15	217.6 lb	Reasonably Well
22 Jul 15	218.7 lb	Not Applicable