Date started: 02 Dec 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 147.5 lb
08 Jun 22	198.4 lb	Reasonably Well
07 Sep 21	189.6 lb	Reasonably Well
07 Aug 21	187.4 lb	Reasonably Well
10 Jul 21	181.9 lb	Reasonably Well
29 Jun 21	180.8 lb	Reasonably Well
22 Jun 21	179.0 lb	Reasonably Well
13 Jun 21	173.1 lb	Reasonably Well
01 Jun 21	176.4 lb	Reasonably Well
08 May 21	171.7 lb	Reasonably Well
21 Apr 21	168.7 lb	Reasonably Well
14 Apr 21	168.2 lb	Reasonably Well
12 Apr 21	170.6 lb	Reasonably Well
10 Apr 21	167.1 lb	Reasonably Well
01 Apr 21	168.2 lb	Reasonably Well
02 Mar 21	163.1 lb	Reasonably Well
11 Feb 21	158.7 lb	Reasonably Well
04 Feb 21	156.5 lb	Reasonably Well
21 Jan 21	154.3 lb	Reasonably Well
13 Jan 21	153.2 lb	Reasonably Well
25 Dec 20	152.1 lb	Reasonably Well
19 Dec 20	151.0 lb	Reasonably Well
17 Dec 20	149.9 lb	Reasonably Well
13 Dec 20	148.8 lb	Reasonably Well
02 Dec 20	147.5 lb	Reasonably Well

Date started: 21 Jul 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 172.0 lb
30 Nov 20	150.4 lb	Reasonably Well
25 Nov 20	150.1 lb	Reasonably Well
21 Nov 20	150.4 lb	Reasonably Well
19 Nov 20	151.9 lb	Reasonably Well
11 Nov 20	152.1 lb	Reasonably Well
07 Nov 20	151.9 lb	Reasonably Well
26 Oct 20	152.3 lb	Reasonably Well
17 Oct 20	152.6 lb	Reasonably Well
08 Oct 20	153.0 lb	Reasonably Well
06 Oct 20	153.4 lb	Reasonably Well
03 Oct 20	154.3 lb	Reasonably Well
30 Sep 20	155.0 lb	Reasonably Well
26 Sep 20	155.4 lb	Reasonably Well
19 Sep 20	155.9 lb	Reasonably Well
18 Sep 20	156.1 lb	Reasonably Well
17 Sep 20	156.3 lb	Reasonably Well
16 Sep 20	156.5 lb	Reasonably Well
15 Sep 20	158.5 lb	Reasonably Well
13 Sep 20	159.2 lb	Reasonably Well
12 Sep 20	158.3 lb	Reasonably Well
31 Aug 20	156.7 lb	Reasonably Well
28 Aug 20	156.5 lb	Reasonably Well
25 Aug 20	158.1 lb	Reasonably Well
22 Aug 20	155.9 lb	Reasonably Well
21 Aug 20	156.7 lb	Reasonably Well
19 Aug 20	157.2 lb	Reasonably Well
18 Aug 20	159.4 lb	Reasonably Well
17 Aug 20	161.8 lb	Reasonably Well
13 Aug 20	159.4 lb	Reasonably Well
12 Aug 20	160.1 lb	Reasonably Well
11 Aug 20	159.6 lb	Reasonably Well
06 Aug 20	158.5 lb	Reasonably Well
05 Aug 20	159.8 lb	Reasonably Well
03 Aug 20	162.7 lb	Reasonably Well
02 Aug 20	162.9 lb	Reasonably Well
30 Jul 20	161.2 lb	Reasonably Well
29 Jul 20	162.5 lb	Reasonably Well
28 Jul 20	164.0 lb	Reasonably Well
25 Jul 20	160.9 lb	Reasonably Well
24 Jul 20	161.8 lb	Reasonably Well
23 Jul 20	164.0 lb	Reasonably Well
16 Jul 20	163.8 lb	Reasonably Well
15 Jul 20	164.2 lb	Reasonably Well
05 Jul 20	165.1 lb	Reasonably Well
04 Jul 20	166.9 lb	Reasonably Well
29 Jun 20	167.6 lb	Reasonably Well
27 Jun 20	167.1 lb	Reasonably Well
21 Jun 20	169.3 lb	Reasonably Well
18 Jun 20	170.2 lb	Reasonably Well
17 Jun 20	170.4 lb	Reasonably Well
15 Jun 20	171.5 lb	Reasonably Well
06 Jun 20	172.4 lb	Reasonably Well
01 Jun 20	173.3 lb	Reasonably Well
31 May 20	174.2 lb	Reasonably Well
25 May 20	174.6 lb	Reasonably Well
14 May 20	175.5 lb	Reasonably Well
08 May 20	178.1 lb	Reasonably Well
04 May 20	177.7 lb	Reasonably Well
03 May 20	179.0 lb	Reasonably Well
02 May 20	177.7 lb	Reasonably Well
29 Apr 20	178.6 lb	Reasonably Well
27 Apr 20	179.2 lb	Reasonably Well
25 Apr 20	178.6 lb	Reasonably Well
18 Apr 20	180.3 lb	Reasonably Well
13 Apr 20	181.9 lb	Reasonably Well
08 Apr 20	183.0 lb	Reasonably Well
04 Apr 20	185.4 lb	Reasonably Well
31 Mar 20	187.2 lb	Reasonably Well
27 Mar 20	186.5 lb	Reasonably Well
15 Mar 20	187.2 lb	Reasonably Well
13 Mar 20	188.7 lb	Reasonably Well
07 Mar 20	190.5 lb	Reasonably Well
04 Mar 20	193.1 lb	Reasonably Well
29 Feb 20	197.1 lb	Reasonably Well
01 Feb 20	198.2 lb	Reasonably Well
21 Jul 15	172.0 lb	Reasonably Well