Weigh In record (no journal entry) for 20 June 2020
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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133 kcal
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Fat: 6.95g | Prot: 7.20g | Carb: 9.90g.
Breakfast: Молоково Молоко 3,2%. Lunch: Россия Щедрая Душа Какао-Порошок, Молоково Молоко 3,2%. more...
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losing 10.8 lb a week
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helga_muller's weight history
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