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Alle guten Dinge sind drei. Mal sehen ob sich morgen wieder was tut 😳
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104.9 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1091 kcal
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Fat: 30.38g | Prot: 79.07g | Carb: 169.73g.
Breakfast: Foodspring Shape Shake Kaffee, Meßmer Schwarzer Tee Vanille, Gut & Günstig Entrahmte H-Milch, Xucker Xucker Light. Lunch: Rama Cremefine 7%, Lidl Party Garnelen, REWE Bio Penne Rote Linsen, Fenchel, Drews Marinierte Grüne Peperoni . Dinner: Erdbeeren, Wucherpfennig Wildblumenkäse, Senfmüller Wildpeiselbeer Rotwein Senf, IBIS Super Korn Brötchen. Snacks/Other: Lord Nelson Brennesseltee, Wasser, Gut & Günstig Entrahmte H-Milch, Espresso, Coca-Cola Coca-Cola Zero, Wasser, Wasser, Äpfel, Cocktailtomaten. more...
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steady weight
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