Weigh In record (no journal entry) for 19 August 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2013:
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3499 kcal
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Fat: 170.45g | Prot: 169.74g | Carb: 318.27g.
Lunch: Coffee with Milk, Cannoli, Bagel, Speedway SuperAmerica Breakfast Pizza. Dinner: Chicken Patty Sandwich with Lettuce and Spread, Ice Cream, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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nickjfisk's weight history
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