onefatmamma's Journal, 19 August 2013

My body has decided to detox itself, so I'm off my normal diet plan & following the BRAT diet until my body recovers. BRAT (bananas, rice, apple/applesauce, toast).

Diet Calendar Entries for 19 August 2013:
1026 kcal Fat: 38.02g | Prot: 32.02g | Carb: 163.12g.   Breakfast: Apples, Decaffeinated Coffee. Lunch: Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread, Gatorade G series-Strawberry, Ritz Crackers - Fresh Stack, Bananas. Snacks/Other: Bananas. more...
2114 kcal Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 11 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



onefatmamma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.