Weigh In record (no journal entry) for 20 June 2020
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104.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1543 kcal
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Fat: 44.09g | Prot: 55.91g | Carb: 222.83g.
Breakfast: Vitafit Pur Jus de 4 Agrumes, Harry's Brioche Tranchée aux Pépites de Chocolat . Lunch: Sucre, Lidl Fromage Blanc 0%, Lustucru Gnocchi à Poêler, Carrefour Blanc de Poulet. Dinner: Douceur du Verger Compote Pomme Fraise , Semoule Cuite, Lidl Haché de Saumon. Snacks/Other: Lipton Ice Tea (Canette), Harry's Brioche Tranchée aux Pépites de Chocolat . more...
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losing 3.1 lb a week
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elfm99's weight history
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