Karol de Paula's Journal, 19 June 2020

Mingau de Aveia

Diet Calendar Entry for 19 June 2020:
1337 kcal Fat: 50.29g | Prot: 65.78g | Carb: 152.48g.   Breakfast: Coop Pão de Queijo. Lunch:  Couve Refogada,  Picanha Suina, Tio João Arroz Integral Cozido. Dinner:  Omelete,  Arroz Branco (Cozido). Snacks/Other: Sodiê Beijinho ,  Bolo de Leite Ninho, União Açucar Cristal, Piracanjuba Leite Semidesnatado , Quaker Farelo de Aveia. more...

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