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jade earlabaugh
Journal
21 Oct 10
jade earlabaugh's Journal, 21 October 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 21 October 2010
181.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2010:
1644 kcal
Fat: 63.92g | Prot: 66.65g | Carb: 196.02g.
Breakfast:
Scrambled Egg (Whole, Cooked), Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Original Classic Taco Plate (2 Fish Tacos).
Dinner:
dreyers ice cream slow churned caramel delight, Couscous (Cooked), Cauliflower in Low Fat Cheese Sauce, Sliced Ham (Regular, Approx. 11% Fat).
more...
2017 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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