Date started: 06 Jan 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 219.6 lb
21 Jan 22	196.9 lb	Reasonably Well
20 Jan 22	197.3 lb	Reasonably Well
17 Jan 22	198.2 lb	Reasonably Well
16 Jan 22	199.1 lb	Reasonably Well
13 Jan 22	199.5 lb	Reasonably Well
12 Jan 22	200.0 lb	Reasonably Well
05 Jan 22	201.3 lb	Reasonably Well
04 Jan 22	202.4 lb	Reasonably Well
31 Aug 21	188.3 lb	Reasonably Well
25 Aug 21	190.0 lb	Reasonably Well
23 Aug 21	190.9 lb	Reasonably Well
22 Aug 21	191.4 lb	Reasonably Well
20 Aug 21	192.5 lb	Reasonably Well
18 Aug 21	192.7 lb	Reasonably Well
17 Aug 21	193.6 lb	Reasonably Well
16 Aug 21	194.4 lb	Reasonably Well
15 Aug 21	195.8 lb	Reasonably Well
02 Jul 21	188.1 lb	Reasonably Well
29 Jun 21	188.9 lb	Reasonably Well
19 Jun 21	189.6 lb	Reasonably Well
18 Jun 21	190.5 lb	Reasonably Well
11 Jun 21	191.4 lb	Reasonably Well
03 Jun 21	192.5 lb	Reasonably Well
27 May 21	193.1 lb	Reasonably Well
25 May 21	194.0 lb	Reasonably Well
20 May 21	194.9 lb	Reasonably Well
06 May 21	195.6 lb	Reasonably Well
05 May 21	196.4 lb	Reasonably Well
24 Apr 21	199.1 lb	Reasonably Well
17 Apr 21	199.7 lb	Reasonably Well
10 Apr 21	200.6 lb	Reasonably Well
09 Apr 21	201.3 lb	Reasonably Well
25 Mar 21	202.2 lb	Reasonably Well
23 Mar 21	203.3 lb	Reasonably Well
17 Mar 21	204.1 lb	Reasonably Well
10 Mar 21	204.8 lb	Reasonably Well
08 Mar 21	205.9 lb	Reasonably Well
24 Feb 21	206.8 lb	Reasonably Well
16 Feb 21	207.5 lb	Reasonably Well
09 Feb 21	208.1 lb	Reasonably Well
06 Feb 21	209.0 lb	Reasonably Well
04 Feb 21	210.1 lb	Reasonably Well
25 Jan 21	211.2 lb	Reasonably Well
22 Jan 21	212.7 lb	Reasonably Well
16 Jan 21	213.6 lb	Reasonably Well
13 Jan 21	214.7 lb	Reasonably Well
10 Jan 21	216.3 lb	Reasonably Well
06 Jan 21	219.6 lb	Reasonably Well

Date started: 20 Jul 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.2 lb
09 Apr 18	189.4 lb	Reasonably Well
02 Apr 18	190.7 lb	Reasonably Well
26 Mar 18	191.4 lb	Reasonably Well
19 Mar 18	191.8 lb	Reasonably Well
12 Mar 18	191.8 lb	Reasonably Well
05 Mar 18	193.1 lb	Reasonably Well
26 Feb 18	193.1 lb	Reasonably Well
19 Feb 18	192.2 lb	Reasonably Well
12 Feb 18	193.3 lb	Reasonably Well
29 Jan 18	195.6 lb	Reasonably Well
22 Jan 18	194.2 lb	Reasonably Well
14 Jan 18	197.8 lb	Reasonably Well
07 Jan 18	198.9 lb	Reasonably Well
23 Aug 15	178.1 lb	Reasonably Well
09 Aug 15	177.3 lb	Reasonably Well
07 Aug 15	176.1 lb	Reasonably Well
03 Aug 15	177.7 lb	Reasonably Well
30 Jul 15	179.5 lb	Reasonably Well
27 Jul 15	182.1 lb	Reasonably Well
20 Jul 15	181.2 lb	Not Applicable