|
Wanting a new change. So, changing those things that I can. I forgot to weigh in yesterday and today, so will do that tomorrow. Went through some trying crap this past week and weekend. Learn and go on. That's what I say. People are going to reap what they sow. I'm gonna try and sow good things, so I can reap good things. It's Karma, man.
Diet Calendar Entries for 19 August 2013:
|
845 kcal
|
Fat: 13.98g | Prot: 32.58g | Carb: 152.74g.
Breakfast: Post Honey Bunches of Oats Greek Honey Crunch, Skim or Nonfat Milk (Calcium Fortified). Lunch: Baked or Fried Coated Chicken Breast Skinless, Boiled Potato. Dinner: Stop & Shop Corn on the Cob, Salsa. Snacks/Other: Great Value Natural Apple Sauce, Wonka Mini Chewy SweeTARTS. more...
|
|
2603 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
|
|