Had the flu today so didn't exercise, just read a book and took it easy. luv, mary
Diet Calendar Entry for 13 October 2008:
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1014 kcal
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Fat: 25.70g | Prot: 27.48g | Carb: 184.48g.
Breakfast: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hope you're feeling better soon :)
14 Oct 08 by member: mbhpro
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Aw, hot tea, lots of water and lots of rest for you ! Feel better soon!
14 Oct 08 by member: amryk
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