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49
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Stoplight Challenge
Many of us sit in the car for long periods. Try to fit in 100 glute(butt) squeezes; alternate sides or all together.
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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74
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No Drinks with Calories
No drinking anything with calories...drink water, drink diet pop, substitute using splenda, use crystal to go packets....
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