Weigh In record (no journal entry) for 21 October 2010
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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1507 kcal
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Fat: 67.58g | Prot: 61.07g | Carb: 167.20g.
Breakfast: Home Fries, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Instant Oatmeal Maple & Brown Sugar. Dinner: Chicken Sandwich, Waffle Potato Fries (Medium), Sweetened Iced Tea (Small). more...
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losing 7.9 lb a week
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latanyah1's weight history
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