Suzan.H's Journal, 18 June 2020

Zelfgemaakte Roti😍

Diet Calendar Entries for 18 June 2020:
1369 kcal Fat: 47.37g | Prot: 94.83g | Carb: 137.94g.   Breakfast: Jacob Hooy Vanillepoeder, Jacob Hooy Wijnsteenbakpoeder, Chiquita Banaan, AH Basic Havermout, Walnoten Ongezouten, Kaneel, Citroen, Ei. Lunch: Tomaten, AH Roasted Kipfilet, AH Les Pains Mediterrane Bruin. Dinner: Komkommer, AH Trostomaten, Zonnebloemolie, Maggi Bouillon Blokjes, Knoflook, AH Uien, AH Biologisch Kippendijfilet, AH Iets Kruimige Aardappelen, Kousenband, AH Tomatenpuree, Roti, Gekookt Ei. Snacks/Other: Banaan, AH Pure Chocolade, AH Basic Havermout, Nestlé Kvarg Stracciatella, AH Galia Meloen, AH Basic Havermout, AH Pure Chocolade, Banaan, Nescafé Cappuccino. more...
155 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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