Weigh In record (no journal entry) for 18 June 2020
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132.9 lb
Lost so far: 32.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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1020 kcal
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Fat: 49.98g | Prot: 28.41g | Carb: 119.10g.
Breakfast: Апельсин, Торчин Майонез , Кабачковые Оладьи, Гречка Отварная. Lunch: Имбирный Чай, Hochland Крем-Сыр, Булочка Зерновая, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Макароны по Флотски. Snacks/Other: Ласунка Мороженое Лев. more...
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2096 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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София Пололяка's weight history
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