I'm so bad. Time to start all over.
|
215.0 lb
Lost so far: 13.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 August 2013:
|
240 kcal
|
Fat: 16.50g | Prot: 22.50g | Carb: 3.00g.
Dinner: Gatorade Propel Zero - Kiwi Strawberry, Roundy's Buffalo Hot Wings. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melkiah's weight history
|