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It has been a challenge, but it's worth seeing the scale go down. Up and ready for week 2. I will try even harder this week. I'm trying to lose some weight to fit in and look great in my halloween costume for our annual party! Hope everyone else had a good week!
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199.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 October 2008:
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1580 kcal
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Fat: 110.49g | Prot: 126.38g | Carb: 16.76g.
Breakfast: mushrooms, egg (whole), butter, Fancy Mild Cheddar Cheese Shredded, top sirloin steak, orange peppers, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Dinner: New York Strip Steak, mushrooms, shredded cheddar cheese, cucumber, olive oil and vinegar, hard boiled egg, orange pepper, Romaine Lettuce. Snacks/Other: Whole Milk Mozzarella Cheese, pepperoni, cheese stick. more...
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2379 kcal
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Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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