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I know I'm not doing enough rigourous exercise....had been walking more, but since the weather has gotten cooler and it gets dark earlier I'm not doing it. Then I wonder why my weight isn't going down anymore. I've been taking these Acai Berry cleanse pills it is helping to maintain (I think)...and get out some stuff that shouldn't be there. I do drink Slimming Green Tea every evening I think this is helpful
Diet Calendar Entries for 21 October 2010:
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513 kcal
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Fat: 16.68g | Prot: 54.13g | Carb: 64.90g.
Breakfast: fiber one. Lunch: Asian Chopped Chicken Salad without Dressing. Dinner: cornish hen. Snacks/Other: banana cake. more...
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2516 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Dance (slow step) - 30 minutes, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours and 55 minutes, Resting - 4 hours and 25 minutes, Exercise machine (slow) - 40 minutes, Driving - 45 minutes, Pilates - 30 minutes, Stretching (yoga) - 1 hour, Housework - 1 hour. more...
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