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OK, I am going to do it. 7 days no soda, only water and carbonated water...
Diet Calendar Entries for 18 August 2013:
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1073 kcal
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Fat: 25.33g | Prot: 76.39g | Carb: 131.21g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, Almond Breeze Unsweetened, soy creamer, coffee. Lunch: Thomas' Bagel Thins - Plain, Light Queso Fresco & Chipotle Cheese Wedge, Hot & Spicy Sausage Patties, Egg Beater, Club Soda. Dinner: Stew Leonard's No Sugar Added Fat Free Frozen Vanilla Yogurt, Kellogg's Special K Multi Grain Crackers, Hormel Turkey Pepperoni, Anheuser-Busch Busch Light. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Coca-Cola Diet Coke. more...
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2148 kcal
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Activities & Exercise:
Swimming (slow) - 19 minutes, Housework - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 8 hours. more...
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