|
loving this journey
|
160.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
278 kcal
|
Fat: 4.64g | Prot: 5.79g | Carb: 55.24g.
Breakfast: Iced Tea, Traditional Nigerian Akara, White Bread. more...
|
losing 2.6 lb a week
|
 Comments
Congratulations...new here...pleasehow are u achieving such milestone. Kudos
05 Jul 20 by member: philomin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Happylook...Healthylife's weight history
|