have no idea what I am doing wrong calories = check working out = check no popcorn/spray butter = check not too much sf candy = check
maybe not enough water? maybe pills are settling in? maybe not enough calories? maybe lady time?
|
116.6 lb
Lost so far: 2.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2013:
|
1456 kcal
|
Fat: 29.32g | Prot: 80.89g | Carb: 295.79g.
Breakfast: Fresh & Easy Jarlsberg Lite Swiss Cheese, Boca All American Flame Grilled Meatless Burgers, Vitafusion Fiber Gummies. Lunch: Wasa Light Rye Crispbread, Kirkland Signature Oven Roasted Turkey Breast, Strawberries , Atkins Day Break Chocolate Oatmeal Fiber Bar. Dinner: Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One 80 Calorie Cereal - Chocolate, Fiber One Bran Cereal. Snacks/Other: Red Vines Sugar Free Vines, Jolly Time Healthy Pop Kettle Corn 94% Fat Free, Laughing Cow Mini Babybel Light Original. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|