Weigh In record (no journal entry) for 18 June 2020
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142.2 lb
Lost so far: 24.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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771 kcal
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Fat: 57.55g | Prot: 34.57g | Carb: 30.58g.
Lunch: Melocotones, Lurpak Mantequilla Ligeramente Salada, Aceite de Oliva Extra Virgen, Cebollas, Calabacín, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Chucherías, Prima Mostaza, Hacendado Rallado para Pizza Mozzarella, Hacendado Salchichas Frankfurt. more...
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losing 0.8 lb a week
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alibpll's weight history
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