Weigh In record (no journal entry) for 18 June 2020
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155.9 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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862 kcal
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Fat: 19.44g | Prot: 129.09g | Carb: 32.23g.
Breakfast: Bjorg Son d'avoine Bio, Carrefour Petits Fromages Frais. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Omelette, Escalope de Poulet. Dinner: Panier de Yoplait Yaourt Fruit 0% Yoplait, Escalope de Poulet. Snacks/Other: Elle & Vire Carré Frais 0%. more...
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losing 1.5 lb a week
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k.narimene's weight history
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