JustSuper's Journal, 21 October 2010

WHOOOHHHHHHOOOOO! I almost couldn't believe it that I kept checking and rechecking the scale, just to be sure. I even did a victory dance around my living room.

I was stuck in the 170s for a long time. Which is why I joined FatSecret.com to help me get over that silly plateau. I am confident it is over. If I say maybe then it will continue, but this nice two pound drop is fantastic news! Now I can party without any real frustration. Yay!!!

Diet Calendar Entries for 21 October 2010:
1383 kcal Fat: 49.99g | Prot: 78.77g | Carb: 170.40g.   Breakfast: fiber choice sugar free, oikos plain yogurt, crystal farms egg, Honey, morning star farms sausage. Lunch: natural jif creamy, rice cake kroger, quaker lower sugar oatmeal, benefiber powder. Dinner: Baked Ziti (Weight Watchers). Snacks/Other: Natural Creamy Peanut Butter, Heath Bar (Snack Size), baby carrots. more...
2647 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Exercise machine (fast) - 32 minutes, Desk Work - 8 hours and 50 minutes, Driving - 1 hour, Resting - 6 hours and 28 minutes, Sleeping - 7 hours. more...

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Comments 
Nice! Congratulations! Isn't it great? :) 
21 Oct 10 by member: kingkeld
Yes! It feels fantastic! Thank you! 
21 Oct 10 by member: JustSuper
WOW! Congrats on pulling yourself out of that plateau. I'm confident the weight will start flying off! 
19 Nov 10 by member: SSWeightLoss

     
 

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