Weigh In record (no journal entry) for 18 June 2020
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194.2 lb
Lost so far: 24.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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909 kcal
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Fat: 27.10g | Prot: 125.54g | Carb: 40.88g.
Breakfast: Кабачок, Лук, Куриная Грудка. Lunch: Щедрые Хлебцы Гречневые, Творог (Обезжиренный), Икра Карася, Карась, Огурец. more...
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gaining 0.9 lb a week
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Mironova Irina's weight history
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