Diet Calendar Entries for 17 June 2020:
|
1583 kcal
|
Fat: 70.67g | Prot: 116.67g | Carb: 134.95g.
Breakfast: Leite Integral, Vigor Requeijão Cremoso Tradicional, Liv Up Crepioca com Queijo Branco, Café. Lunch: Laranjas, Batata Inglesa Cozida, Carne de Panela, Repolho Verde. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mel, Quatá Ricota Fresca, Peito de Frango, Repolho Refogado, Beterraba Cozida. Snacks/Other: Bolo de Banana Low Carb, Sabor da Terra Semente de Chia. more...
|
|
1902 kcal
|
Activities & Exercise:
Elliptical - 5 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigeny's weight history
|