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Ksmith
Journal
13 Oct 08
Ksmith's Journal, 13 October 2008
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I am Back!!! I started back on WW today! I have had major problems with a tooth for about 2 weeks & had to have a root canal last week! But now I'm ready to get back on track!
247.0 lb
Lost so far:
0 lb
.
Still to go:
97.0 lb
.
Diet followed poorly.
Diet Calendar
Entry for 13 October 2008:
220 kcal
Fat: 6.00g | Prot: 13.00g | Carb: 28.00g.
Breakfast:
water, smart ones breakfast quesadilla.
more...
gaining 2.2 lb a week
0 Supporters
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Comments
hope you're feeling better, and good luck, you can do it!
13 Oct 08 by member:
navychickmbl
Hope all is going well K. Jus keep plugging at one or two new habits.
28 Oct 08 by member:
Always Growing and Learning
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