Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thompearson
Journal
17 Aug 13
thompearson's Journal, 17 August 2013
thompearson's Profile
< Previous Entry
|
Next Entry >
Ate out again today, another party with relatives for my Sons birthday :)
Too much good food. Ate too much, including potato salad and potatoes au gratin, finishing with ice cream.
Back to strict diet tomorrow :)
170.0 lb
Lost so far:
14.1 lb
.
Still to go:
15.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 August 2013:
2197 kcal
Fat: 96.07g | Prot: 91.97g | Carb: 236.89g.
Breakfast:
Tea with Milk, Honey, Prune Juice Unsweetened.
Lunch:
Arla Yoggi Original Yogurt 30% less sugar, Larsens Kippers i Vand.
Dinner:
Ice Cream, Potato Salad, Cooked Potato with Cheese, Sliced Ham (Regular, Approx. 11% Fat).
Snacks/Other:
Whipped Cream (Pressurized), Chocolate Milk (Lowfat).
more...
1882 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thompearson's weight history
view complete history