jaque.y.barrios's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
192.2 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2020:
1241 kcal Fat: 40.95g | Prot: 70.52g | Carb: 154.58g.   Breakfast: Aglu Galletitas Saladas,  Té Verde. Lunch:  Queso Americano (Semi Descremado, Pasteurizado), Express Galletitas Clásicas,  Té Verde,  Naranjas Ombligonas,  Tomates,  Churrasco,  Tarta de Acelga. Dinner:  Banana,  Tortilla,  Calabaza Asada,  Tomates,  Pata Muslo. more...
2765 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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