Weigh In record (no journal entry) for 17 June 2020
|
108.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
289 kcal
|
Fat: 10.50g | Prot: 6.85g | Carb: 43.73g.
Breakfast: Granola Bar with Rice Cereal, Evaporated Milk (Nonfat) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alikikoumidou's weight history
|