Weigh In record (no journal entry) for 17 June 2020
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155.0 lb
Lost so far: 4.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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28 kcal
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Fat: 1.47g | Prot: 1.58g | Carb: 2.00g.
Breakfast: Café Cortado. more...
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steady weight
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N.i.c.o.'s weight history
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