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Yes , I know avocados are fattening and that I will gain weight ,but a least it is a healthy fat . I own the choices I make and know the trade offs and consequences for the choices I make . Sometimes the consequences are worth short time simple pleasures. I will have one avocado per day for the next 3 days and I will not have any again BBC for at least a month. I accept the fact that I will gain some weight
Diet Calendar Entries for 16 June 2020:
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3006 kcal
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Fat: 160.77g | Prot: 118.10g | Carb: 288.07g.
Breakfast: Kirkland Signature Extra Virgin Olive Oil, Milk (Nonfat) , Boiled Egg. Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Avocados . Snacks/Other: Avocados , Baby Spinach, Sugar, Unsweetened Iced Tea. more...
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3762 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Walking (exercise) - 3.5/mph - 3 hours and 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 5 hours. more...
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