Weigh In record (no journal entry) for 16 June 2020
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190.7 lb
Lost so far: 6.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1753 kcal
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Fat: 144.89g | Prot: 94.85g | Carb: 16.93g.
Breakfast: Tonadita Manteca, Milkaut Crema de Leche, Aceite de Coco, Cabrales Cafe Torrado, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Parmesano (Duro), Espinacas, Huevo Revuelto, Paladini Panceta Ahumada. Lunch: Cocinero Aceite de Oliva, Huevo Duro, Lechuga de Hoja Verde, Tomates Cherry, Costeleta. Snacks/Other: Maní con Cáscara (No Comer la Concha), Milkaut Crema de Leche, Café. more...
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gaining 1.5 lb a week
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virginia.bellosantos's weight history
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