Weigh In record (no journal entry) for 16 June 2020
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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539 kcal
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Fat: 20.00g | Prot: 12.28g | Carb: 82.65g.
Breakfast: Огурец (с Кожурой), Черешня, Organic Life Масло Черного Тмина. Dinner: Coffee Like Айс Латте Карамельный. more...
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losing 6.2 lb a week
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Aprilru's weight history
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