Hm. Nicht zu früh freuen?
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162.9 lb
Lost so far: 55.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1295 kcal
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Fat: 66.33g | Prot: 58.45g | Carb: 124.66g.
Breakfast: Honig, Erdbeeren, Naturjoghurt, Rote Paprika, Gurke (Geschält), Radieschen, Käse, REWE Bio Emmentaler, Wilhelm Brandenburg Göttinger in Scheiben, Butter, Karotten, Walnussbrot. Lunch: Rama Rama, Frischkäse, DM Bio Agavendicksaft, Speckwürfel, Zwiebeln, Ei. Dinner: Spargel. Snacks/Other: Honig, Erdbeeren. more...
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losing 6.2 lb a week
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