discosvinka's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
134.5 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
761 kcal Fat: 36.19g | Prot: 41.58g | Carb: 65.75g.   Breakfast: Calve Майонез Легкий, Избенка Сыр Адыгейский, Вареное Яйцо. Lunch: Помидоры, Белая Дача Бодрящая Редиска, Огурец (с Кожурой), Плов с Курицей. more...
losing 3.1 lb a week

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