Weigh In record (no journal entry) for 12 October 2008
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254.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2008:
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251 kcal
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Fat: 3.40g | Prot: 8.03g | Carb: 51.71g.
Breakfast: milk, raisin bran. more...
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gaining 3.4 lb a week
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