orion6's Journal, 20 October 2010

I got up and did 30 min of core, hit the snooze twice,opps.
I need motivation now,really struggling. So mini goal time. I need to break this 148 stall, I have seen muscle tone and definition but need to see alittle number change.
MINI goal-145- a new pretty shirt.

   Support   

Comments 
GREAT idea to reward yourself for accomplishing a mini-goal. Several minis add up to great success. Keep working! 
22 Oct 10 by member: healthnutmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orion6's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.